Courses
Friday Morning Cardio Tennis
A fun way to get fit with no tennis experience required, burn up to 500+ calories while gaining an understanding of movement in tennis
- 11 sessions (total)
- Starts Friday 16/01/2026 @ 08:45 hrs
- Course ends with last session Friday 27/03/2026 @ 08:45 hrs
Monday Morning Cardio Tennis
A fun way to get fit with no tennis experience required, burn up to 500+ calories while gaining an understanding of movement in tennis
- 10 sessions remaining
- Next session starts Monday 19/01/2026 @ 09:00 hrs
- Course ends with last session Monday 23/03/2026 @ 09:00 hrs
Monday Morning Dynamic Drills
This session is targeted towards adults who are looking to challenge themselves, with high tempo drills to improve their matchplay tactics helping you feel ready to compete.
- 10 sessions remaining
- Next session starts Monday 19/01/2026 @ 10:00 hrs
- Course ends with last session Monday 23/03/2026 @ 10:00 hrs
Monday Evening Rusty Rackets
This session is aimed at beginners and works on basic technique and skills to enable you to have the skills to play basic matches
- 10 sessions remaining
- Next session starts Monday 19/01/2026 @ 19:30 hrs
- Course ends with last session Monday 23/03/2026 @ 19:30 hrs
Tuesday Morning Rusty Rackets
This session is aimed at beginners and works on basic technique and skills to enable you to have the skills to play basic matches
- 10 sessions remaining
- Next session starts Tuesday 20/01/2026 @ 11:00 hrs
- Course ends with last session Tuesday 24/03/2026 @ 11:00 hrs
Tuesday Evening Dynamic Drills
This session is targeted towards adults who are looking to challenge themselves, with high tempo drills to improve their matchplay tactics helping you feel ready to compete.
- 10 sessions remaining
- Next session starts Tuesday 20/01/2026 @ 19:30 hrs
- Course ends with last session Tuesday 24/03/2026 @ 19:30 hrs
Thursday Ladies Tennis Team Training
- 10 sessions remaining
- Next session starts Thursday 22/01/2026 @ 12:30 hrs
- Course ends with last session Thursday 26/03/2026 @ 12:30 hrs
Thursday Evening Cardio Tennis
A fun way to get fit, burn up to 500+ calories while gaining an understanding of movement in tennis while being pushed to your limits
- 10 sessions remaining
- Next session starts Thursday 22/01/2026 @ 20:00 hrs
- Course ends with last session Thursday 26/03/2026 @ 20:00 hrs
SquashHER
- 2 sessions remaining
- Next session starts Thursday 05/02/2026 @ 19:30 hrs
- Course ends with last session Thursday 05/03/2026 @ 19:30 hrs
